If you are struggling with: Depression. Anger. Anxiety. Addiction. Stess. Dissatisfaction with marriage, work, friendships. Difficulty sleeping. Self- Injury. Grief and loss. Shame. Eating Disorder. Infertility. I can help. I provide therapy to both adults and adolescents who are experiencing one or more of life's problems. I do have appointment times available on Saturday mornings and evenings.
I have had the privilege of watching hundreds of people change the things that are not working in their life. If you are struggling and not functioning as well as you would like to be, then a change is the answer. The first step is to figure out exactly what it is that needs to be changed and that can take a little time. That is where a therapist comes in.
My job is to apply my experience and training in various therapy approaches and techniques to support and guide you through challenging situations. We will work together to identify the behaviors, thoughts and lifestyle choices that may be holding you back from experiencing a more enjoyable and meaningful life. I look forward to knowing you. Helping others reach their goals is one of my passions.
Please call or email me for an individual, couples or family therapy consultation as soon as you are ready.